Active Aging Week: Living Healthy - Get Going (Gentle 2) - Whitehorn Community Association

A gentle fitness class ideal for individuals with some limitations to exercise. Exercises focus primarily on increasing strength, mobility and balance and decreasing fatigue in a gentle and supportive environment. This class will start seated. Participants will be given the option of standing or seated exercises for the rest of the class. Regular admission applies. Go to calgary.ca/liveandplay to make a reservation.

Listed from City of Calgary. Always confirm times and tickets with the organizer.