Active Aging Week: Stretch & Restore

Increase your flexibility and range of motion in this class devoted to mobility using foam rollers and other equipment. Exercises will focus on stretching, myofascial release, mobility work, core, balance and stability. No late entry permitted. Please bring your own yoga mat. Regular admission applies. Go to calgary.ca/liveandplay to make a reservation.

Listed from City of Calgary. Always confirm times and tickets with the organizer.